COACHING & WELLNESS
Where You Begin Again
At VPH Coaching, we guide emotionally exhausted, high-functioning leaders back to their truth, energy, and wholeness.
Through soulful coaching, energy medicine, and real-world tools, you’ll heal from stress and fatigue, unlearn cultural conditioning, and reconnect with who you truly are.
This is where softness becomes strength. Where self-worth becomes a revolution.
From Hustle to Healing
I'm Victoria Paredes Herrera — life coach, associate energy management specialist, and growth guide.
After two decades across media, startups, and leadership roles, I know firsthand what it’s like to overfunction, overgive, and lose touch with yourself.
My own healing journey — from storytelling and startups to energy work and soul leadership — taught me that true power begins with self-trust, not hustle.
Today, I help leaders like you come home to yourself — with grounded coaching, holistic healing, and deep emotional resilience.
My Way of Holding Space
At VPH Coaching, we honor the full spectrum of you: body, mind, spirit, and emotions.
Our work bridges soulful healing and real-world leadership.
It’s not about fixing you. It’s about remembering who you’ve always been.
We work through four core pillars:
Self-Worth
Rooted Power
Here, we uncover the roots of feeling like you have to earn your value. You’ll learn to set boundaries, speak up, and detach your worth from achievements or relationships. The result is lasting confidence that doesn’t rely on external validation.
Self-Trust
Inner Anchoring
We help you rebuild trust in your own decisions by listening to your intuition. You’ll move away from second-guessing and external validation, and toward clarity and confidence. The outcome is a more self-assured you, even in uncertainty.
Self-love
True Homecoming
This pillar helps you stop self-judgment and start practicing self-acceptance. You'll learn to let go of perfectionism and reconnect with your grounded, authentic self. The goal is to feel at ease in your own skin, without pretending or performing.
Self-care
Sacred Restoration
This focuses on managing your time, energy, and emotions to reduce overwhelm. You'll identify what’s draining you and rebuild routines that support your needs. The aim is to help you function with clarity and calm, without burning out.
Professional Foundations
Coach Training Academy
- Certified Life Coach
Institute of Integrative Nutrition – Holistic Wellness Coach
World Institute for Incurable Diseases – Associate Energy Management Specialist
Bianca S. Valerio on Life Coaching
"Working with Victoria Herrera has been a game changer. Not the type that blows and whistles but the kind that is often overlooked when on your personal development journey. As someone who’s been going to counseling for years to address trauma, I wasn’t sure what to expect when signing up for “Life Coaching,” but I was open to the process. Ideally, you & your life coach work together towards goals. But on the way to those goals are the road bumps rarely ever addressed and often repressed in life. That’s where Victoria comes in. She has been able to detect patterns that subconsciously deter us from our goals. Depending on what each session brings, we unpack them that Victoria handles with structure but also curiosity and compassion. I would recommend Victoria’s services to anyone needing a structured motivational support system. She is a safe space for me and cheers to empowered women who empower women."